How many calories in Overnight Oatmeal (Whole Foods Market FIT)
How many calories in 1× tablespoon
7 g
13 kcal
How many calories in 2× tablespoon
14 g
26 kcal
How many calories in 3× tablespoon
21 g
39 kcal
How many calories in 1× portion
283 g
530 kcal
13 kcal
Nutritional values in Overnight Oatmeal per 100 g:
Energy value187
Proteins4.95
Animaln.d.
Plantn.d.
Fats3.53
Saturated0.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.57
Net carbs26.86
Sugars4.59
Cholesterol0
Fibre6.71
How many vitamins in Overnight Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Overnight Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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