How many calories in Old Fashioned Oats (Happy Belly)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
150 kcal
26 kcal
Nutritional values in Old Fashioned Oats per 100 g:
Energy value375
Proteinsn.d.
Animaln.d.
Plantn.d.
Fats6.25
Saturated1.25
Monounsaturated2.50
Polyunsaturated2.50
Carbohydrates67.50
Net carbs57.50
Sugars0
Cholesterol0
Fibre10.00
How many vitamins in Old Fashioned Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Old Fashioned Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Old Fashioned Oats? Check out other :
- Raisin Almond Honey Gluten Free Granola
- Mini Sweetened Toast-Shaped Cereal
- Frosted Corn Cereal
- Soft Baked Double Chocolate Whole Grain Granola Clusters
- Crunchy Wheat, Rice & Corn Flakes with Oats & Honey Cereal
- Salted Caramel Sweetened Cereal with Oats & Honey
- Can't Beet Chocolate Performance Oatmeal
- Rainbow Morning O's
- Apple Blueberry Whole Wheat Cereal
- Blueberry Cereal
- Very Berry Clusters Cereal
- Quick Grits
Check out the that other users were looking for