How many calories in Ploughing the Earth Granola (Beekman 1802 Farm Pantry)
How many calories in 1× tablespoon
7 g
35 kcal
How many calories in 2× tablespoon
14 g
70 kcal
How many calories in 3× tablespoon
21 g
105 kcal
How many calories in 1× portion
26 g
130 kcal
35 kcal
Nutritional values in Ploughing the Earth Granola per 100 g:
Energy value500
Proteins7.69
Animaln.d.
Plantn.d.
Fats23.08
Saturated9.62
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.54
Net carbs53.85
Sugars15.38
Cholesterol0
Fibre7.69
How many vitamins in Ploughing the Earth Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ploughing the Earth Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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