How many calories in Plain Jane Granola (Engine 2 Plant-Strong)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
61 kcal

How many calories in 3× tablespoon

21 g
92 kcal

How many calories in 1× portion

55 g
240 kcal
31 kcal

Nutritional values in Plain Jane Granola per 100 g:

Energy value436
Proteins14.55
Animaln.d.
Plantn.d.
Fats12.73
Saturated1.82
Monounsaturated3.64
Polyunsaturated7.27
Carbohydrates67.27
Net carbs58.18
Sugars12.73
Cholesterol0
Fibre9.09

How many vitamins in Plain Jane Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Plain Jane Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Plain Jane Granola? Check out other :
Check out the that other users were looking for