How many calories in Plain Jane Granola (Engine 2 Plant-Strong)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
92 kcal
How many calories in 1× portion
55 g
240 kcal
31 kcal
Nutritional values in Plain Jane Granola per 100 g:
Energy value436
Proteins14.55
Animaln.d.
Plantn.d.
Fats12.73
Saturated1.82
Monounsaturated3.64
Polyunsaturated7.27
Carbohydrates67.27
Net carbs58.18
Sugars12.73
Cholesterol0
Fibre9.09
How many vitamins in Plain Jane Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Jane Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plain Jane Granola? Check out other :
- Toasted Oats Cereal
- Toasted Coconut Instant Hot Cereal
- Quick Oats
- Lower Sugar Maple & Brown Sugar Instant Oatmeal
- Apple Walnut Granola Cereal
- Maple & Brown Sugar Protein-Packed Instant Oatmeal
- Chocolate Chip Protein-Packed Instant Oatmeal
- Gluten Free European Style Muesli
- Honey Graham Cereal
- Vanilla Almond Granola
- Apricot Pistachio Breakfast Cereal
- 7-Grain with Flax Seed Cereal
Check out the that other users were looking for