How many calories in Pineapple Banana Smoothie Bowl (Dole Whip Spoonable Smoothies)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
15 kcal
How many calories in 3× tablespoon
21 g
22 kcal
How many calories in 1× portion
170 g
180 kcal
7 kcal
Nutritional values in Pineapple Banana Smoothie Bowl per 100 g:
Energy value106
Proteins1.76
Animaln.d.
Plantn.d.
Fats2.35
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.82
Net carbs17.64
Sugars11.18
Cholesterol0
Fibre1.18
How many vitamins in Pineapple Banana Smoothie Bowl:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pineapple Banana Smoothie Bowl:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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