How many calories in Pecan and Maple Brown Sugar Cereal (Post Honey Bunches Of Oats)

How many calories in 1× tablespoon

7 g
29 kcal

How many calories in 2× tablespoon

14 g
58 kcal

How many calories in 3× tablespoon

21 g
87 kcal

How many calories in 1× portion

29 g
120 kcal
29 kcal

Nutritional values in Pecan and Maple Brown Sugar Cereal per 100 g:

Energy value414
Proteins6.90
Animaln.d.
Plantn.d.
Fats8.62
Saturated0
Monounsaturated3.45
Polyunsaturated1.72
Carbohydrates79.31
Net carbs72.41
Sugars20.69
Cholesterol0
Fibre6.90

How many vitamins in Pecan and Maple Brown Sugar Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pecan and Maple Brown Sugar Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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