How many calories in Oats & Dark Chocolate Granola (Nature Valley Protein)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
67 g
290 kcal
30 kcal
Nutritional values in Oats & Dark Chocolate Granola per 100 g:
Energy value433
Proteins19.40
Animaln.d.
Plantn.d.
Fats11.94
Saturated2.24
Monounsaturated5.97
Polyunsaturated2.99
Carbohydrates59.70
Net carbs53.73
Sugars26.87
Cholesterol0
Fibre5.97
How many vitamins in Oats & Dark Chocolate Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats & Dark Chocolate Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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