How many calories in Parmesan Encrusted Tilapia (Member's Mark)
How many calories in 1× package
1134 g
2555 kcal
How many calories in 0.5× package
567 g
1278 kcal
How many calories in 1× portion
142 g
320 kcal
How many calories in 100 g
100 g
225 kcal
2555 kcal
Nutritional values in Parmesan Encrusted Tilapia per 100 g:
Energy value225
Proteins14.08
Animaln.d.
Plantn.d.
Fats8.45
Saturated1.76
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.24
Net carbs22.54
Sugars1.41
Cholesterol28.17
Fibre0.70
How many vitamins in Parmesan Encrusted Tilapia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmesan Encrusted Tilapia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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