How many calories in Tilapia Fillet Portions (Member's Mark)
How many calories in 1× package
1360.8 g
1080 kcal
How many calories in 0.5× package
680.4 g
540 kcal
How many calories in 100× portion
400 g
317 kcal
How many calories in 150× portion
600 g
476 kcal
1080 kcal
Nutritional values in Tilapia Fillet Portions per 100 g:
Energy value79
Proteins15.87
Animaln.d.
Plantn.d.
Fats1.32
Saturated0.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol39.68
Fibre0
How many vitamins in Tilapia Fillet Portions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tilapia Fillet Portions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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