How many calories in Parmesan Crusted Cod (Gortons)
How many calories in 1× package
284 g
633 kcal
How many calories in 1× portion
148 g
330 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
334 kcal
633 kcal
Nutritional values in Parmesan Crusted Cod per 100 g:
Energy value223
Proteins9.46
Animaln.d.
Plantn.d.
Fats11.49
Saturated3.04
Monounsaturated2.36
Polyunsaturated5.41
Carbohydrates20.95
Net carbs19.60
Sugars3.38
Cholesterol23.65
Fibre1.35
How many vitamins in Parmesan Crusted Cod:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parmesan Crusted Cod:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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