How many calories in Adobo Style Light Tuna (Century)
How many calories in 1× package
181 g
319 kcal
How many calories in 1× portion
3 g
5 kcal
How many calories in 100 g
100 g
176 kcal
How many calories in 150 g
150 g
265 kcal
319 kcal
Nutritional values in Adobo Style Light Tuna per 100 g:
Energy value176
Proteins18.81
Animaln.d.
Plantn.d.
Fats9.41
Saturated5.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.53
Net carbs3.53
Sugarsn.d.
Cholesterol11.76
Fibre0
How many vitamins in Adobo Style Light Tuna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Adobo Style Light Tuna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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