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How many calories in Wild Caught Breaded Calamari Rings (Kroger)

How many calories in 1× package

227 g
534 kcal

How many calories in 1× portion

3 g
7 kcal

How many calories in 100 g

100 g
235 kcal

How many calories in 150 g

150 g
353 kcal
534 kcal

Nutritional values in Wild Caught Breaded Calamari Rings per 100 g:

Energy value235
Proteins10.58
Animaln.d.
Plantn.d.
Fats11.76
Saturated1.76
Monounsaturated2.94
Polyunsaturated7.05
Carbohydrates19.99
Net carbs19.99
Sugars1.18
Cholesterol123.46
Fibre0

How many vitamins in Wild Caught Breaded Calamari Rings:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wild Caught Breaded Calamari Rings:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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