How many calories in Mussels in a Creamy Stout Sauce (Mascato Bantry Bay Premium Seafoods)
How many calories in 100 g
100 g
81 kcal
How many calories in 150 g
150 g
122 kcal
How many calories in 230 g
230 g
187 kcal
How many calories in 1× portion
5 g
4 kcal
1 kcal
Nutritional values in Mussels in a Creamy Stout Sauce per 100 g:
Energy value81
Proteins7.99
Animaln.d.
Plantn.d.
Fats3.99
Saturated2.66
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.33
Net carbs3.26
Sugars0.33
Cholesterol37.94
Fibre0.07
How many vitamins in Mussels in a Creamy Stout Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mussels in a Creamy Stout Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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