How many calories in Unseasoned Farm-Raised Deboned Milkfish (Fisherfarms Incorporated)
How many calories in 100 g
100 g
118 kcal
How many calories in 150 g
150 g
177 kcal
How many calories in 230 g
230 g
272 kcal
How many calories in 300 g
300 g
355 kcal
1 kcal
Nutritional values in Unseasoned Farm-Raised Deboned Milkfish per 100 g:
Energy value118
Proteins1.82
Animaln.d.
Plantn.d.
Fats3.64
Saturated2.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.82
Net carbs1.82
Sugars0
Cholesterol9.09
Fibre0
How many vitamins in Unseasoned Farm-Raised Deboned Milkfish:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unseasoned Farm-Raised Deboned Milkfish:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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