How many calories in Pan Sear Garlic & Herb Tilapia (Sea Cuisine)
How many calories in 1× package
255 g
419 kcal
How many calories in 1× portion
140 g
230 kcal
How many calories in 100 g
100 g
164 kcal
How many calories in 150 g
150 g
246 kcal
419 kcal
Nutritional values in Pan Sear Garlic & Herb Tilapia per 100 g:
Energy value164
Proteins16.43
Animaln.d.
Plantn.d.
Fats6.43
Saturated0.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.29
Net carbs9.29
Sugars0
Cholesterol39.29
Fibre0
How many vitamins in Pan Sear Garlic & Herb Tilapia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pan Sear Garlic & Herb Tilapia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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