How many calories in Lightly Breaded Tilapia Fillets (Dr. Praeger's)
How many calories in 1× package
312 g
538 kcal
How many calories in 1× portion
5 g
9 kcal
How many calories in 100 g
100 g
172 kcal
How many calories in 150 g
150 g
259 kcal
538 kcal
Nutritional values in Lightly Breaded Tilapia Fillets per 100 g:
Energy value172
Proteins12.54
Animaln.d.
Plantn.d.
Fats7.05
Saturated0.78
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.68
Net carbs13.33
Sugars2.35
Cholesterol19.60
Fibre2.35
How many vitamins in Lightly Breaded Tilapia Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Lightly Breaded Tilapia Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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