How many calories in Original Quick Cooking Hot Wheat Cereal (Malt O Meal)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
35 g
130 kcal
26 kcal
Nutritional values in Original Quick Cooking Hot Wheat Cereal per 100 g:
Energy value371
Proteins11.43
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.14
Net carbs74.28
Sugars0
Cholesterol0
Fibre2.86
How many vitamins in Original Quick Cooking Hot Wheat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Quick Cooking Hot Wheat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Quick Cooking Hot Wheat Cereal? Check out other :
- Keto Nut Granola Tail Mix
- Original Creamy Grits
- Crispy, Sweetened Whole Wheat & Rice Cereal
- Maple Brown Sugar with Almonds Multigrain Oatmeal
- Cranberry Apple Cinnamon Cluster & Flake Granola
- Crunchy Honey Nut Squares
- Vanilla Bean Flavored Oats & Grain Cereal
- Cinnamon & Apples Instant Oatmeal
- Maple Brown Sugar Lightly Sweetened Whole Grain Cereal
- Original Granola
- Protein Berry Burst Cereal
- Cuphead & Mugman Multigrain Cereal
Check out the that other users were looking for