How many calories in Original Creamy Grits (Gracious Grits)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
12 kcal
How many calories in 3× tablespoon
21 g
19 kcal
How many calories in 1× portion
227 g
200 kcal
6 kcal
Nutritional values in Original Creamy Grits per 100 g:
Energy value88
Proteins1.76
Animaln.d.
Plantn.d.
Fats4.41
Saturated1.98
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.57
Net carbs10.57
Sugars1.32
Cholesterol8.81
Fibre0
How many vitamins in Original Creamy Grits:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Creamy Grits:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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