How many calories in Original Almond & Raisins Granola Cereal (Mona's Granola)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
How many calories in 3× tablespoon
21 g
96 kcal
How many calories in 1× portion
1 g
5 kcal
32 kcal
Nutritional values in Original Almond & Raisins Granola Cereal per 100 g:
Energy value459
Proteins14.11
Animaln.d.
Plantn.d.
Fats21.16
Saturated3.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.96
Net carbs49.38
Sugars21.16
Cholesterol0
Fibre10.58
How many vitamins in Original Almond & Raisins Granola Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Almond & Raisins Granola Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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