How many calories in Organic Maple & Brown Sugar Flavored Instant Oatmeal (Quaker Select Starts)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
146 kcal
26 kcal
Nutritional values in Organic Maple & Brown Sugar Flavored Instant Oatmeal per 100 g:
Energy value366
Proteins9.76
Animaln.d.
Plantn.d.
Fats4.88
Saturated0
Monounsaturated1.22
Polyunsaturated1.22
Carbohydrates75.61
Net carbs68.29
Sugars29.27
Cholesterol0
Fibre7.32
How many vitamins in Organic Maple & Brown Sugar Flavored Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Maple & Brown Sugar Flavored Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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