How many calories in Organic Maple & Brown Sugar Flavored Instant Oatmeal (Quaker Select Starts)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
146 kcal
26 kcal
Nutritional values in Organic Maple & Brown Sugar Flavored Instant Oatmeal per 100 g:
Energy value366
Proteins9.76
Animaln.d.
Plantn.d.
Fats4.88
Saturated0
Monounsaturated1.22
Polyunsaturated1.22
Carbohydrates75.61
Net carbs68.29
Sugars29.27
Cholesterol0
Fibre7.32
How many vitamins in Organic Maple & Brown Sugar Flavored Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Maple & Brown Sugar Flavored Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Maple & Brown Sugar Flavored Instant Oatmeal? Check out other :
- Artisan Granola
- Sweetened Multi-Grain Cereal
- Chocolate Chip Cookies and Milk Naturally Flavored Sweetened Cereal
- Rip's Big Bowl Triple Berry Walnut Cereal
- Raspberry Cereal
- Mixed Berry Crunch Protein Oatmeal
- Baked Granola
- Savory Oats Homestyle Masala Porridge with Spices
- Cranberry Nut Whole Grain Granola
- Gluten-Free Sweetened Rice Cereal with Cinnamon
- Original Cereal
- Honey Oat Clusters with Almonds
Check out the that other users were looking for