How many calories in Mixture of Cereals, Nuts & Seeds (H-E-B Authentic European Muesli)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 1× portion
48 g
200 kcal
29 kcal
Nutritional values in Mixture of Cereals, Nuts & Seeds per 100 g:
Energy value417
Proteins14.58
Animaln.d.
Plantn.d.
Fats12.50
Saturated2.08
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.50
Net carbs52.08
Sugars2.08
Cholesterol0
Fibre10.42
How many vitamins in Mixture of Cereals, Nuts & Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixture of Cereals, Nuts & Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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