How many calories in Banana Nut Instant Oatmeal (Quaker Select Starts Protein)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
61 g
240 kcal
28 kcal
Nutritional values in Banana Nut Instant Oatmeal per 100 g:
Energy value393
Proteins16.39
Animaln.d.
Plantn.d.
Fats8.20
Saturated1.64
Monounsaturated2.46
Polyunsaturated3.28
Carbohydrates65.57
Net carbs59.01
Sugars19.67
Cholesterol16.39
Fibre6.56
How many vitamins in Banana Nut Instant Oatmeal:
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