How many calories in Organic Super Bean Mix (Eat More Beans)
How many calories in 1× tablespoon
20 g
35 kcal
How many calories in 2× tablespoon
40 g
70 kcal
How many calories in 0.5× cup
85 g
150 kcal
How many calories in 1× portion
142 g
250 kcal
35 kcal
Nutritional values in Organic Super Bean Mix per 100 g:
Energy value176
Proteins11.27
Animaln.d.
Plantn.d.
Fats3.52
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.94
Net carbs16.19
Sugars1.41
Cholesterol0
Fibre7.75
How many vitamins in Organic Super Bean Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Super Bean Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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