How many calories in Organic Garbanzo Beans (O Organics)
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 2× tablespoon
40 g
37 kcal
How many calories in 0.5× cup
85 g
78 kcal
How many calories in 1× portion
130 g
120 kcal
18 kcal
Nutritional values in Organic Garbanzo Beans per 100 g:
Energy value92
Proteins20.00
Animaln.d.
Plantn.d.
Fats5.71
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.86
Net carbs40.00
Sugars2.86
Cholesterol0
Fibre22.86
How many vitamins in Organic Garbanzo Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Garbanzo Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Garbanzo Beans? Check out other :
- Sliced Stewed Tomatoes in Tomato Juice
- Fire Roasted Crushed Tomatoes
- Butternut Squash Risotto with Parmesan Cheese & Sea Salt
- Creamed Spinach with Kale
- Organic Carrots
- Premium Organic Kale
- Seasoned Brussels Sprouts with Sea Salt & Cracked Pepper
- Woodear Dried Mushrooms
- Steam in Bag Broccoli Normandy
- Broccoli & Carrots
- Steak Cut White Mushrooms
- Broccoli, Carrots & Cauliflower
Check out the that other users were looking for