How many calories in Kale with Garlic and Tahini (Whole Foods Market)
How many calories in 1× package
190 g
117 kcal
How many calories in 1× portion
4 g
2 kcal
How many calories in 1× clove
5 g
3 kcal
How many calories in 1× piece
45 g
28 kcal
117 kcal
Nutritional values in Kale with Garlic and Tahini per 100 g:
Energy value62
Proteins5.29
Animaln.d.
Plantn.d.
Fats1.76
Saturated0.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.70
Net carbs6.17
Sugars2.65
Cholesterol0
Fibre3.53
How many vitamins in Kale with Garlic and Tahini:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kale with Garlic and Tahini:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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