How many calories in Tuscan Kale (Wegmans Organic Cleaned and Cut)
How many calories in 1× package
284 g
150 kcal
How many calories in 1× portion
4 g
2 kcal
How many calories in 50 g
50 g
26 kcal
How many calories in 100 g
100 g
53 kcal
150 kcal
Nutritional values in Tuscan Kale per 100 g:
Energy value53
Proteins4.41
Animaln.d.
Plantn.d.
Fats0.88
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.82
Net carbs5.29
Sugars2.65
Cholesterol0
Fibre3.53
How many vitamins in Tuscan Kale:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuscan Kale:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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