How many calories in Orange & Brazil Nut Bircher Müesli (Chia Pod)

How many calories in 1× tablespoon

7 g
10 kcal

How many calories in 2× tablespoon

14 g
20 kcal

How many calories in 3× tablespoon

21 g
31 kcal

How many calories in 1× portion

220 g
320 kcal
10 kcal

Nutritional values in Orange & Brazil Nut Bircher Müesli per 100 g:

Energy value145
Proteins3.64
Animaln.d.
Plantn.d.
Fats7.73
Saturated3.18
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.45
Net carbs11.81
Sugars5.45
Cholesterol0
Fibre3.64

How many vitamins in Orange & Brazil Nut Bircher Müesli:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Orange & Brazil Nut Bircher Müesli:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Orange & Brazil Nut Bircher Müesli? Check out other :
Check out the that other users were looking for