How many calories in One Step Bite Size Shredded Wheat (Hy-Vee)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
49 g
180 kcal
26 kcal
Nutritional values in One Step Bite Size Shredded Wheat per 100 g:
Energy value367
Proteins8.16
Animaln.d.
Plantn.d.
Fats2.04
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates77.55
Net carbs67.35
Sugars0
Cholesterol0
Fibre10.20
How many vitamins in One Step Bite Size Shredded Wheat:
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