How many calories in Oats with Mixed Berry (Chia Pod)
How many calories in 1× tablespoon
7 g
8 kcal
How many calories in 2× tablespoon
14 g
17 kcal
How many calories in 3× tablespoon
21 g
25 kcal
How many calories in 1× portion
220 g
260 kcal
8 kcal
Nutritional values in Oats with Mixed Berry per 100 g:
Energy value118
Proteins3.64
Animaln.d.
Plantn.d.
Fats5.00
Saturated2.27
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs11.82
Sugars4.55
Cholesterol0
Fibre3.18
How many vitamins in Oats with Mixed Berry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oats with Mixed Berry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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