How many calories in High Protein Peanut Butter Banana Flavor Oatmeal (Ideal Oats)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
73 kcal
How many calories in 1× portion
84 g
290 kcal
24 kcal
Nutritional values in High Protein Peanut Butter Banana Flavor Oatmeal per 100 g:
Energy value345
Proteins23.81
Animaln.d.
Plantn.d.
Fats9.52
Saturated2.98
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.14
Net carbs48.81
Sugars7.14
Cholesterol5.95
Fibre8.33
How many vitamins in High Protein Peanut Butter Banana Flavor Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in High Protein Peanut Butter Banana Flavor Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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