How many calories in Apple Cinnamon Oatmeal (Hormel Compleats Good Mornings)

How many calories in 1× tablespoon

7 g
5 kcal

How many calories in 2× tablespoon

14 g
11 kcal

How many calories in 3× tablespoon

21 g
16 kcal

How many calories in 1× portion

213 g
160 kcal
5 kcal

Nutritional values in Apple Cinnamon Oatmeal per 100 g:

Energy value75
Proteins0.94
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.84
Net carbs17.84
Sugars9.86
Cholesterol0
Fibre0

How many vitamins in Apple Cinnamon Oatmeal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Apple Cinnamon Oatmeal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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