How many calories in Chocolate Cereal (Ruth's Chia Goodness)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
30 g
130 kcal
30 kcal
Nutritional values in Chocolate Cereal per 100 g:
Energy value433
Proteins16.67
Animaln.d.
Plantn.d.
Fats23.33
Saturated5.00
Monounsaturated5.00
Polyunsaturated11.67
Carbohydrates46.67
Net carbs33.34
Sugars10.00
Cholesterol0
Fibre13.33
How many vitamins in Chocolate Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chocolate Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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