How many calories in Oats & More with Almonds (Signature Select)

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
54 kcal

How many calories in 3× tablespoon

21 g
81 kcal

How many calories in 1× portion

44 g
170 kcal
27 kcal

Nutritional values in Oats & More with Almonds per 100 g:

Energy value386
Proteins9.09
Animaln.d.
Plantn.d.
Fats5.68
Saturated0
Monounsaturated3.41
Polyunsaturated1.14
Carbohydrates81.82
Net carbs75.00
Sugars18.18
Cholesterol0
Fibre6.82

How many vitamins in Oats & More with Almonds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oats & More with Almonds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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