How many calories in Oat, Honey & Almond Granola (Quaker Simply Granola)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 1× portion
48 g
200 kcal
29 kcal
Nutritional values in Oat, Honey & Almond Granola per 100 g:
Energy value417
Proteins10.42
Animaln.d.
Plantn.d.
Fats12.50
Saturated1.04
Monounsaturated6.25
Polyunsaturated3.13
Carbohydrates72.92
Net carbs64.59
Sugars20.83
Cholesterol0
Fibre8.33
How many vitamins in Oat, Honey & Almond Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat, Honey & Almond Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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