How many calories in Oat & Honey Granola (H-E-B Organics)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
52 g
210 kcal
28 kcal
Nutritional values in Oat & Honey Granola per 100 g:
Energy value404
Proteins11.54
Animaln.d.
Plantn.d.
Fats11.54
Saturated0.96
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.46
Net carbs55.77
Sugars17.31
Cholesterol0
Fibre7.69
How many vitamins in Oat & Honey Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat & Honey Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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