How many calories in Whole Grain Almond Crunch Cereal (Post Honey Bunches Of Oats)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
57 g
230 kcal
28 kcal
Nutritional values in Whole Grain Almond Crunch Cereal per 100 g:
Energy value404
Proteins8.77
Animaln.d.
Plantn.d.
Fats7.89
Saturated0
Monounsaturated4.39
Polyunsaturated2.63
Carbohydrates78.95
Net carbs70.18
Sugars19.30
Cholesterol0
Fibre8.77
How many vitamins in Whole Grain Almond Crunch Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Grain Almond Crunch Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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