How many calories in Muesli with Raisins, Dates & Almonds (Essential Everyday)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
57 g
220 kcal
27 kcal
Nutritional values in Muesli with Raisins, Dates & Almonds per 100 g:
Energy value386
Proteins8.77
Animaln.d.
Plantn.d.
Fats5.26
Saturated0
Monounsaturated2.63
Polyunsaturated1.75
Carbohydrates73.68
Net carbs64.91
Sugars26.32
Cholesterol0
Fibre8.77
How many vitamins in Muesli with Raisins, Dates & Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Muesli with Raisins, Dates & Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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