How many calories in Men's Health Recommended Mix (Planters NUT-rition)
How many calories in 1× handful
35 g
200 kcal
How many calories in 2× handful
70 g
400 kcal
How many calories in 3× handful
105 g
600 kcal
How many calories in 1× portion
28 g
160 kcal
200 kcal
Nutritional values in Men's Health Recommended Mix per 100 g:
Energy value571
Proteins25.00
Animaln.d.
Plantn.d.
Fats50.00
Saturated5.36
Monounsaturated28.57
Polyunsaturated14.29
Carbohydrates21.43
Net carbs10.72
Sugars3.57
Cholesterol0
Fibre10.71
How many vitamins in Men's Health Recommended Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Men's Health Recommended Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Men's Health Recommended Mix? Check out other :
- Nut Party Tray
- California Grown Pistachios
- Shelled Walnuts
- Roasted and Salted Pistachios
- Roasted & Salted Cashews
- Sliced Natural Almonds
- Roasted Almonds Lightly Salted with Sea Salt
- Roasted & Salted Pistachios
- Extra Fancy Unsalted & Roasted Mixed Nuts
- Japanese Style Peanuts
- Raw Whole Almonds
- Roasted Unsalted Pepitas
Check out the that other users were looking for