How many calories in Raw Whole Almonds (Good & Gather)
How many calories in 1× tablespoon
15 g
84 kcal
How many calories in 2× tablespoon
30 g
168 kcal
How many calories in 1× handful
30 g
168 kcal
How many calories in 1× portion
25 g
140 kcal
84 kcal
Nutritional values in Raw Whole Almonds per 100 g:
Energy value560
Proteins20.00
Animaln.d.
Plantn.d.
Fats48.00
Saturated4.00
Monounsaturated32.00
Polyunsaturated12.00
Carbohydrates20.00
Net carbs8.00
Sugars4.00
Cholesterol0
Fibre12.00
How many vitamins in Raw Whole Almonds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Whole Almonds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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