How many calories in Heart Healthy Mix (Planters NUT-rition)
How many calories in 1× handful
35 g
217 kcal
How many calories in 2× handful
70 g
433 kcal
How many calories in 3× handful
105 g
650 kcal
How many calories in 1× portion
43 g
266 kcal
217 kcal
Nutritional values in Heart Healthy Mix per 100 g:
Energy value619
Proteins21.43
Animaln.d.
Plantn.d.
Fats54.76
Saturated5.95
Monounsaturated30.95
Polyunsaturated14.29
Carbohydrates19.05
Net carbs9.53
Sugars4.76
Cholesterol0
Fibre9.52
How many vitamins in Heart Healthy Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Heart Healthy Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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