How many calories in Maple Brown Sugar Flakes & Clusters Cereal (Kashi Go Spark)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
55 g
200 kcal
25 kcal
Nutritional values in Maple Brown Sugar Flakes & Clusters Cereal per 100 g:
Energy value364
Proteins18.18
Animaln.d.
Plantn.d.
Fats3.64
Saturated0
Monounsaturated0.91
Polyunsaturated1.82
Carbohydrates70.91
Net carbs61.82
Sugars16.36
Cholesterol0
Fibre9.09
How many vitamins in Maple Brown Sugar Flakes & Clusters Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple Brown Sugar Flakes & Clusters Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Maple Brown Sugar Flakes & Clusters Cereal? Check out other :
- Super Fruit Protein-Boosted Granola
- Mumm-Ra Thundercats Multigrain Cereal
- Cinnamon Corn Cereal
- Tri Berry Ultra Protein Granola with Pea Protein
- Honey & Nut Granola
- Chocolate Cherry Natural Oatmeal Cereal
- Apples & Cinnamon Instant Oatmeal with Flax Seeds
- Crispy Sweetened Whole Wheat & Rice Cereal
- Sweetened Corn & Oat Cereal
- Sweetened Corn & Oat Honey Flavored Cereal
- Nuts and Seeds Natural Oatmeal Cereal
- Oats & Honey Granola with Almonds
Check out the that other users were looking for