How many calories in Maple & Brown Sugar Flavored High Fiber Instant Oatmeal (Quaker Select Starts)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
44 g
147 kcal
23 kcal
Nutritional values in Maple & Brown Sugar Flavored High Fiber Instant Oatmeal per 100 g:
Energy value333
Proteins8.89
Animaln.d.
Plantn.d.
Fats4.44
Saturated1.11
Monounsaturated2.22
Polyunsaturated1.11
Carbohydrates77.78
Net carbs55.56
Sugars15.56
Cholesterol0
Fibre22.22
How many vitamins in Maple & Brown Sugar Flavored High Fiber Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple & Brown Sugar Flavored High Fiber Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Maple & Brown Sugar Flavored High Fiber Instant Oatmeal? Check out other :
- Frosted Corn Cereals
- Chocolate Peanut Butter Granola Clusters
- Apple Cinnamon Raisin Drizzled Granola Clusters
- Cereal with Chocolate Flavored Center
- Bountiful Berry Granola Clusters
- Honey Walnut Crunch
- Gluten-Free Paleo Muesli Cup
- Original Flavor Instant Oatmeal
- V'nilla Almond Crispy Baked Granola
- Gluten Free Crunchy Flax Original Cereal
- Honey Nut Toasted Oats Cereal
- Three-Grain Cereal with Apple & Cinnamon Snack Pouches
Check out the that other users were looking for