How many calories in Lower Sugar Instant Apples & Cinnamon Oatmeal (Quaker)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
31 g
110 kcal
25 kcal
Nutritional values in Lower Sugar Instant Apples & Cinnamon Oatmeal per 100 g:
Energy value355
Proteins9.68
Animaln.d.
Plantn.d.
Fats4.84
Saturated1.61
Monounsaturated1.61
Polyunsaturated1.61
Carbohydrates74.19
Net carbs64.51
Sugars16.13
Cholesterol0
Fibre9.68
How many vitamins in Lower Sugar Instant Apples & Cinnamon Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lower Sugar Instant Apples & Cinnamon Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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