How many calories in Instant Whole Grain Brown Rice (Lidl)
How many calories in 1× package
793.8 g
2887 kcal
How many calories in 0.5× package
396.9 g
1443 kcal
How many calories in 1× portion
44 g
160 kcal
How many calories in 0.5× portion
22 g
80 kcal
2887 kcal
Nutritional values in Instant Whole Grain Brown Rice per 100 g:
Energy value364
Proteins9.09
Animaln.d.
Plantn.d.
Fats3.41
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.27
Net carbs72.72
Sugars0
Cholesterol0
Fibre4.55
How many vitamins in Instant Whole Grain Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Whole Grain Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Vegetable Fried Rice
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- White Jasmine Rice
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