How many calories in Long Grain White Rice (Birds Eye Steamfresh Mix & Match Creations)
How many calories in 0.5× portion
65.5 g
115 kcal
How many calories in 1× portion
131 g
230 kcal
How many calories in 2× portion
262 g
460 kcal
How many calories in 3× portion
393 g
690 kcal
230 kcal
Nutritional values in Long Grain White Rice per 100 g:
Energy value176
Proteins3.82
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.35
Net carbs33.59
Sugars0
Cholesterol0
Fibre0.76
How many vitamins in Long Grain White Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Long Grain White Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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