How many calories in Cheddar Broccoli Rice (Knorr Ready To Heat)

How many calories in 0.5× portion

4 g
8 kcal

How many calories in 1× portion

8 g
15 kcal

How many calories in 2× portion

16 g
31 kcal

How many calories in 3× portion

24 g
46 kcal
15 kcal

Nutritional values in Cheddar Broccoli Rice per 100 g:

Energy value192
Proteins4.81
Animaln.d.
Plantn.d.
Fats5.61
Saturated2.41
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.66
Net carbs28.46
Sugars0.40
Cholesterol10.02
Fibre1.20

How many vitamins in Cheddar Broccoli Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cheddar Broccoli Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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