How many calories in In-Shell Pistachios (Nice!)
How many calories in 1× tablespoon
9 g
54 kcal
How many calories in 2× tablespoon
18 g
108 kcal
How many calories in 1× handful
20 g
120 kcal
How many calories in 1× portion
1 g
6 kcal
54 kcal
Nutritional values in In-Shell Pistachios per 100 g:
Energy value600
Proteins21.16
Animaln.d.
Plantn.d.
Fats45.86
Saturated5.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.75
Net carbs21.17
Sugars7.05
Cholesterol0
Fibre10.58
How many vitamins in In-Shell Pistachios:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in In-Shell Pistachios:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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