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How many calories in Roasted Salted Pumpkin Seeds (H-E-B Select Ingredients)

Nutritional values in Roasted Salted Pumpkin Seeds per 100 g:

Energy value571

Proteins28.57

Animaln.d.

Plantn.d.

Fats50.00

Saturated8.93

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.71

Net carbs3.57

Sugars0

Cholesterol0

Fibre7.14

How many vitamins in Roasted Salted Pumpkin Seeds:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Roasted Salted Pumpkin Seeds:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application