How many calories in Roasted Salted Pumpkin Seeds (H-E-B Select Ingredients)
How many calories in 1× package
170 g
971 kcal
How many calories in 1× portion
28 g
160 kcal
How many calories in 1× handful
35 g
200 kcal
How many calories in 2× handful
70 g
400 kcal
971 kcal
Nutritional values in Roasted Salted Pumpkin Seeds per 100 g:
Energy value571
Proteins28.57
Animaln.d.
Plantn.d.
Fats50.00
Saturated8.93
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.71
Net carbs3.57
Sugars0
Cholesterol0
Fibre7.14
How many vitamins in Roasted Salted Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Salted Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Roasted Salted Pumpkin Seeds? Check out other :
- Roasted Salted Sunflower Kernels
- Salted Dry Roasted Macadamia Nuts
- Lightly Salted Mixed Nuts
- Dry Roasted Honey Peanuts
- Caramel Apple Toffee Peanuts
- Roasted & Unsalted Mixed Nuts
- Organic Premium Shelled Pumpkin Seeds
- Roasted & Salted Cashews
- Honey Cinnamon Almonds
- Cashews Halves with Pieces
- Spicy Dill Pickle Flavored Peanuts
- Honey Roasted Peanuts
Check out the that other users were looking for