How many calories in Raw, Whole Hazelnuts (Swanson Certified Organic)
How many calories in 1× package
170 g
1133 kcal
How many calories in 1× portion
30 g
200 kcal
How many calories in 1× tablespoon
15 g
100 kcal
How many calories in 1× handful
30 g
200 kcal
1133 kcal
Nutritional values in Raw, Whole Hazelnuts per 100 g:
Energy value667
Proteins13.33
Animaln.d.
Plantn.d.
Fats60.00
Saturated3.33
Monounsaturated46.67
Polyunsaturated8.33
Carbohydrates20.00
Net carbs6.67
Sugars3.33
Cholesteroln.d.
Fibre13.33
How many vitamins in Raw, Whole Hazelnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw, Whole Hazelnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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