How many calories in How 'Bout Dem Apples Performance Oatmeal (Picky Oats)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
80 g
325 kcal
28 kcal
Nutritional values in How 'Bout Dem Apples Performance Oatmeal per 100 g:
Energy value406
Proteins12.50
Animaln.d.
Plantn.d.
Fats13.75
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.50
Net carbs52.50
Sugars17.50
Cholesterol0
Fibre10.00
How many vitamins in How 'Bout Dem Apples Performance Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in How 'Bout Dem Apples Performance Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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